Personalised nutrition for women, children and adolescents

Targeted support for digestive health, anxiety, ADHD, fatigue, weight management and hormonal balance.

Simple, sustainable changes to help you and your family feel calmer, stronger and healthier.

Whether you’re navigating exhaustion, hormonal shifts, gut issues or supporting a child with food sensitivities, ADHD or anxiety, I’m here to guide you with practical, personalised nutrition care that fits into your daily life.

Get Personalised Nutrition Support

Take the stress out of lunchboxes

4-step method for stress-free lunchboxes

$9.95.

My 4-step lunchbox guide gives you a simple, repeatable system to build balanced lunchboxes without overthinking it each morning.

Includes 15 done-for-you lunch combinations, practical snack guidance and a weekly planner to make mornings easier.

Get the Guide

Real Stories, Real Results

"Claire is a master of her craft! Within weeks, we started to see improvements in my daughter’s mood, school attendance and social life. Her gut health is on the road to recovery."

Olivia
“I cannot recommend Claire highly enough. From the start of your appointment, makes you feel relaxed, does not rush you, a great listener and so knowledgeable."

Jenny
“Claire goes above and beyond to help me understand what I need to be eating in order to manage the many health issues I live with."

Doreen
"Claire’s treatments are always very thorough and her recommendations are easy to follow and implement at home."

Maryssa
“Claire goes far and beyond to help, shows compassion and implements clear plans to reach your goals. She really cares!”

Vasko

Why Families Trust Nourish To Thrive

Small, sustainable steps tailored to your life

Practical, affordable personalised treatment plans

Real-life support from a fellow mum

Personalised nutrition for women, children and adolescents

Take the stress out of lunchboxes

"Claire is a master of her craft! Within weeks, we started to see improvements in my daughter’s mood, school attendance and social life. Her gut health is on the road to recovery."

“I cannot recommend Claire highly enough. From the start of your appointment, makes you feel relaxed, does not rush you, a great listener and so knowledgeable."

“Claire goes above and beyond to help me understand what I need to be eating in order to manage the many health issues I live with."

"Claire’s treatments are always very thorough and her recommendations are easy to follow and implement at home."

“Claire goes far and beyond to help, shows compassion and implements clear plans to reach your goals. She really cares!”

Why Families Trust Nourish To Thrive

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Claire Marenghi