Practical nutrition and lifestyle support for busy mums and families

Personalised nutrition for women, children and teens — simple, sustainable changes for optimal health and wellbeing.

Support for Every Stage of Family Life

Whether you’re navigating exhaustion, hormonal shifts, gut issues, or supporting a child with food sensitivities or anxiety, I’m here to guide you with practical, personalised nutrition care that fits into your daily life.

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Client Testimonials

“I highly recommend Claire, she is a master of her craft! Her dedication to helping solve my daughter’s gut issues has made a significant difference and I’m truly grateful. 

She did a thorough assessment, and my daughter immediately commenced a treatment plan. Within 4-6 weeks we started to see improvements in her mood, school attendance, and social life. 

Her gut health is on the road to recovery. Thank you, Claire!”

Olivia

“I cannot recommend Claire highly enough. From the start of your appointment, makes you feel relaxed, does not rush you, a great listener and so knowledgeable. I am so grateful for the extensive assessment of my symptoms I was experiencing at the time.
Thank you, Claire, for all your care and the hours, you have spent on my health plans.”

Jenny

“I have been happy thus far with Claire’s help as she goes far and beyond to help the person, shows compassion in trying to figure out the person’s health obstacles. Clearly implements plans to get to the end goal. She really cares!”

Vasko

“Claire has gone above and beyond to help me understand my nutrition needs based on my health concerns. Thanks to Claire I better understand what I need to be eating to manage the many health issues I live with. I am a female in my 70s with inflammatory and neurological ailments and I have learned that nutrition is an important factor in my health managment. I am grateful for the ongoing relationship with Claire.”

Doreen

“Claire has been seeing my 4 year old for a number of months now to help with his eczema, gut health and more recently, Dientamoeba Fragilis.
Claire’s treatments are always very thorough and her recommendations are easy to follow and implement at home.
As a Mum of three, I leave each of Claire’s sessions with a sense of calm in the knowledge that Claire is a mum herself, so can relate to just how hard parenting can be. She understands the difficulties associated with compliance and for each recommendation Claire has provided, keeping it as easy as possible for me as a parent to implement has been at the very forefront of each of her treatments in clinical practice.
Thank you Claire! Highly recommend.”

Maryssa

Blog

  • Why see a nutritionist?

    It’s not normal to be in pain, constantly lacking energy or just generally not feeling great on a long-term basis…

  • Stuck for lunchbox ideas?

    If you’re struggling to think of healthy and delicious lunchbox ideas, look no further!

  • Struggling to get to sleep - and stay asleep?

    Practising good sleep hygiene, eating well and correcting nutritional deficiencies can make a huge difference to the quality - and quantity - of your sleep.